Imagine you have a few hours of uninterrupted free time to do whatever you’d like – perhaps you would read a new book, go to the gym, or have lunch with a friend you don’t see very often. Now imagine you have been given one month to live – how might you spend that free time differently? Most people would want to spend that time with their closest loved ones – a spouse, grandchild, sibling, best friend. There is a popular theory in the social gerontology literature developed by Laura Carstensen to explain this phenomenon, which she refers to as “socioemotional selectivity.” Basically, her theory states that as we age we perceive that we have less time left. This perception then influences how we choose to spend that time. As younger adults when our future feels expansive, we might prioritize meeting lots of new people to create connections while we seek to establish our careers and relationships. As older adults our perception of time shifts, and we prioritize spending time with people who know us well and who treat us well. By choosing to spend time with emotionally meaningful social partners rather than with novel social partners, older adults are engaging in what researchers call “antecedent emotion regulation” – in other words, they are avoiding potentially negative emotions by focusing on more gratifying social experiences with their loved ones.
This theory also helps explain why the social networks of older adults tend to be smaller than those of younger adults. That is, if older adults are focusing on their closest relationships, they are presumably ending contact with irritating network members or those with whom they feel less connected. There is evidence to back up this “pruning” process – research shows that older adults’ smaller social networks tend to have a higher proportion of emotionally close social partners, and there is even some longitudinal evidence that adults are very intentional about this culling process. The agentic nature of this theory is comforting, in a way, to both those who study social gerontology and older adults themselves. It implies that as we age, we get better at shaping our emotional experiences to optimize our well-being, which puts us back in the driver’s seat at a time when we may be feeling less ‘in control’ in other aspects of our lives (e.g., due to declining health).
Now consider how this might change for individuals who have a romantic partner. Suddenly, the picture becomes more complicated. Those who are married or in committed relationships may not always get along with their partner’s friends and relatives. In some cases even, if it were up to the individual, they would avoid contact with some of those people entirely. Ironically, then, although one of the benefits of marriage is thought to be the joining of two social networks (Acock & Demo, 1994), marriage may actually keep spouses tied to individuals that they would otherwise have pruned from their network. Our own research shows that not only do these complicated relationships exist, but they take their toll on individuals and their relationships with each other. Disagreements about network members may create problems between spouses; for example, by introducing feelings of intrusion or jealousy. Such disagreements can of course be problematic throughout the lifespan, as seen from work highlighting the challenges associated with in-law relationships earlier in adulthood. However, older adults may be especially vulnerable to these types of challenges because they no longer have control over their network. How can older adults engage in “antecedent emotion regulation” if they are forced (by virtue of their romantic relationship) to spend time with aggravating or periphery network members rather than their preferred social partners? It’s possible that older adults who have been married for a long time have simply learned alternative, potentially healthy, strategies for engaging with network members that they can’t avoid. But what about remarried older adults – is navigating two sets of social networks more difficult for individuals who have not had decades of experience working through these issues? Answering these questions will not only help us understand the physical, mental, and relational health effects of being tied to individuals that, theoretically, you would otherwise eliminate from your social circle, but may offer important information for couples who navigate this all too common challenge.