Violence Comes in Many Forms

  “Sticks and stones can break my bones, but names will never hurt me.” - An old adage      Linda: The dictionary defines violence as “injurious physical force, action or treatment intended to inflict harm.” The most important word in this definition is “intended". What makes a behavior violent is that there is an intention on [...]

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Three Tips for Staying Heart Healthy

By Meredith McCormick, guest contributor, and Angela Grippo Research on brain-body interactions is helping us understand how emotions affect our bodies, and understanding those interactions can actually help you identify strategies to help keep your heart healthy. We know from research that emotions influence the way the brain and heart communicate with each other. Our [...]